Blemishes, blackheads, whiteheads, and pimples all together come under the heading of acne. It is actually a major problem especially among the teenagers. However, you can have acne at any stage of your life. Everyone wants to have fair face, as it directly reflects to the self confidence and natural beauty. Pimple free skin gives your personality a very different look.
It is always advised to adopt best measures to prevent this situation. However, if you have acne, you don’t have to be worried about it, because I am going to discuss various possible treatment methods to get rid of acne.
Before going into treatment and prevention, you need to take a look on the cause of acne. It is actually due to the overproduction of a hormone that is more common in teenagers. It causes excessive oil accumulation in the pores that will block them and cause swelling there.
Let us focus on the home based treatment of the acne first.
Nature provides us variety of amazing products that help to get rid of marks from the skin. On the other hand, if you can apply some restrictions on your diet, it can also help you to get rid of acne, and increase the quality of your skin.
Homemade face packs are very useful to reduce the acne scars. It is very easy to make. Take a mash of ripe papaya. Squeeze the half-orange juice on it. After it, add some powdered oatmeal and mix it well. If your mixture is too thick, you can add more orange juice in it. Now it is ready to pack on your face. Apply it and let it there for minimum 20 minutes.
There is another similar pack that also helpful for the treatment of acne. It is actually a mixture of natural unsweetened yogurt, honey, and lemon. Use it in the same way as described earlier, and you will have good result against acne scars.
Colive Oil has demonstrated effectiveness against acne-causing bacteria.
Rub tea tree oil on your pimples. Tea tree oil may kill residual bacteria, which will reduce acne inflammation
You don’t have to think that by applying any method scars will disappear in some days, especially with home treatment methods. However, these methods are almost painless. Furthermore, these methods are very economical and everyone can afford, and you can get ingredient from anywhere easily. Moreover, there is no chance of any side effects. Instead, it will helpful in the betterment of your skin. Therefore, you don’t have to be worried about anything, even it is not working.
It is not necessary to wait for the acne to happen and the go for its treatment. However, you need to adopt some preventive measures to let it not happen. I am going to discuss some of the easier and more effective preventive measures.
11 Ways To Cure Acne
1. Wash Face With Clean Hands
Always wash your face with clean hands. You have to make sure that your hands are free from any kind of bacteria, virus, and other microorganisms. Most of the time we are not aware while we are touching our faces. If you have this habit, then wash them with soap often to get rid of bacteria on your hands.
2. Use Mild Cleanser for Face Wash
Always use mild cleanser or soap for your face wash. However, you have to make sure that it is according to your skin requirement. The reason is that some cleanser or soap are not suitable for certain type of skin and cause bad. Don’t use excessive amounts, always go for minimum. Always give a light massage while applying this cleanser or soap on your face in circular fashion.
3. Use Soft Towel
Another important tip regarding after face wash is that never rub your face with towel no matter how soft it is. Always pat a soft towel on your face to make it dry. However, it is always better to dry it with air. Use of the oil of tea tree as your facial wash is considered as the best preventive measure for the treatment of acne.
4. Avoid Pricking Your Pimples
Most people tend to get irritate with those pimples on face and start pricking them. Pricking them will result in transferring bacteria and hence you will end up in creating more pimples. Also, if you the habit of touching your face often, it is recommended to wash your hands frequently. Dirty hands when applied on face having pimples cause the bacteria to transfer from your hands to face.
5. Wash Your Face Twice a Day
Often, our skin cracks up due to poor hygiene. The dust and pollution that gets deposited on your face affect your skin badly. Wash your face with twice a day with mild soap and water. Rub your face with clean washcloth. This helps to remove harmful bacteria from your skin. It is one the most effective way to cure acne. Don’t overdo it by washing your face several times a day. It will do more harm to your skin by scrubbing too hard.
6. Take Shower Daily
The seat that your body releases when you do work out takes away dead skin cell with it. However, once the sweat evaporates, it leaves salt behind. If you do not wash the salt left behind, they will block the recently cleared pores. If you have a daily active lifestyle,. it is recommended to take bath 2 times daily to get rid of the acne-causing bacteria on the skin surface.
7. Take Sound Sleep and Manage Stress
A 7-8 hour sound sleep daily is necessary to allow the entire body to rejuvenate. Lack of sleep weakens your immune system and cause acne-casing bacteria. Stress is one the cause of lack of sleep. When you have lot of stress, your body tend to produce more oil. The released oil can mix up with dead skin cells and cause more bacteria to pop up. Manage stress by living a healthy life and keeping yourself positive.
8. Use Benzoyl Peroxide
Benzoyl Peroxide prove to be a good solution for those suffering from acne disease. Benzoyl Peroxide comes in soap, gel or cream and can be applied to broken-out portions of the face. Benzoyl Peroxide kills the bacteria that multiplies in large number in a blocked pore. The result might take up to 2-3 weeks to appear.
9. Avoid Using Cosmetics
Avoid using make up kits available on markets if you are suffering from acne. The make up kits have some chemicals in them which when mix up with bacteria can produce harmful results. Salicylic acid is one the chemical that can be used to cure acne. Salicylic acid causes your skin to shed layer of dead skin cells and keep your skin clear of blockages.
10. Sweat Out
If you have been suffering from acne for quite some time, then plan to put some hours in exercise daily. When you exercise, you will sweat a lot. This will push the dead skin cells out of the follicles via sweating. Bad habits like smoking and drinking allows acne-causing bacteria to take permanent seat on our body and reduces immunity level. Exercising not only helps you to maintain good health but also helps clear out your pores. Also, include some green vegetables and fruits in your diet to cure acne.
11. Consult Skin Expert
If you have tried several methods to avoid acne and still you are unsuccessful in doing so, its better to meet up with any renowned skin doctor to get it treated. Your doctor can prescribe you some medical treatments or products depending upon your skin problem. It will help you to get rid of pimples and blackheads.
Other than these prevention and treatment tips, you can also consider other options to cure acne. These options including use of certain herbal and allopathic medicines and skin laser treatment are also effective and quicker. However, these methods also have their own side effects that you might have to face.